About myself
What you get
Objectives
Calendar of starts
Publications
Name:
Марина
Last Name:
Росинк
Date of Birth:
1983-05-12
Sex:
Famele
Best Result:
- 5. Bizau Traillauf (30,6km / 1660m+) - 3:52:58
- Zugspitz Ultratrail 2019 (62,8km / 2.923m+) - 10:51:47
- Pitz Alpine Glaicier Trail 2019 (42km / 2450m+) - 10:18:57
- Salomon Wild Trail 2019 - Relay (Stage 1- 45.7km / 3425m+) - 09:17:33
Workouts per week:
4-5 тренировок
UTMB WORLD INDEX:
519
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 06.15.2024 | Tschirgant Skyrun 2024 - TS26 | 26.6 KM 1920 M+ | 04:30:05 | 103 / 162 | 27 / 50 | |||
| 05.11.2024 | UTLAC 60k 2024 | 62.5 KM 3780 M+ | - | DNF | DNF | |||
| 04.06.2024 | Alpenplus Ötzi Trailrun Naturns 2024 - Naturns Skyrace | 15 KM 1150 M+ | 02:16:44 | 132 / 181 | 34 / 50 | |||
| 06.24.2023 | Kaiserkrone 2023 - Skyrace | 25.2 KM 2770 M+ | 07:30:32 | 63 / 63 | 8 / 8 | |||
| 11.20.2021 | Trail del Cinghiale 2021 - Trail del Cinghiale 60 | 63.1 KM 3480 M+ | 09:51:19 | 38 / 162 | 6 / 24 | |||
| 09.14.2019 | Salomon Wild Trail 2019 - Relay (stage 1) | 45.7 KM 3420 M+ | 09:17:33 | 9 / 14 | 1 / 2 | |||
| 08.03.2019 | Pitz Alpine Glacier Trail 2019 - PITZ 45 - Glacier | 44.9 KM 3080 M+ | 10:18:57 | 104 / 203 | 17 / 47 | |||
| 06.15.2019 | SALOMON Zugspitz Ultratrail 2019 - Supertrail | 63.5 KM 2984 M+ | 10:51:47 | 434 / 1086 | 49 / 170 | |||
| 08.06.2016 | SALOMON ALPEN X 100 Powered By LED LENSER 2016 - 69 Km | 69.5 KM 4690 M+ | 19:58:21 | 58 / 58 | 11 / 11 |
About myself
Name:
Марина
Last Name:
Росинк
Date of Birth:
1983-05-12
Sex:
Famele
Best Result:
- 5. Bizau Traillauf (30,6km / 1660m+) - 3:52:58
- Zugspitz Ultratrail 2019 (62,8km / 2.923m+) - 10:51:47
- Pitz Alpine Glaicier Trail 2019 (42km / 2450m+) - 10:18:57
- Salomon Wild Trail 2019 - Relay (Stage 1- 45.7km / 3425m+) - 09:17:33
Workouts per week:
4-5 тренировок
UTMB WORLD INDEX:
519
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 06.15.2024 | Tschirgant Skyrun 2024 - TS26 | 26.6 KM 1920 M+ | 04:30:05 | 103 / 162 | 27 / 50 | |||
| 05.11.2024 | UTLAC 60k 2024 | 62.5 KM 3780 M+ | - | DNF | DNF | |||
| 04.06.2024 | Alpenplus Ötzi Trailrun Naturns 2024 - Naturns Skyrace | 15 KM 1150 M+ | 02:16:44 | 132 / 181 | 34 / 50 | |||
| 06.24.2023 | Kaiserkrone 2023 - Skyrace | 25.2 KM 2770 M+ | 07:30:32 | 63 / 63 | 8 / 8 | |||
| 11.20.2021 | Trail del Cinghiale 2021 - Trail del Cinghiale 60 | 63.1 KM 3480 M+ | 09:51:19 | 38 / 162 | 6 / 24 | |||
| 09.14.2019 | Salomon Wild Trail 2019 - Relay (stage 1) | 45.7 KM 3420 M+ | 09:17:33 | 9 / 14 | 1 / 2 | |||
| 08.03.2019 | Pitz Alpine Glacier Trail 2019 - PITZ 45 - Glacier | 44.9 KM 3080 M+ | 10:18:57 | 104 / 203 | 17 / 47 | |||
| 06.15.2019 | SALOMON Zugspitz Ultratrail 2019 - Supertrail | 63.5 KM 2984 M+ | 10:51:47 | 434 / 1086 | 49 / 170 | |||
| 08.06.2016 | SALOMON ALPEN X 100 Powered By LED LENSER 2016 - 69 Km | 69.5 KM 4690 M+ | 19:58:21 | 58 / 58 | 11 / 11 |
What are the lessons
Грамотное построение тренировки.
Objectives
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