Команда TRS

Navil Shaymuhametov

Name:

Navil

Last Name:

Shaymuhametov

Date of Birth:

2018-07-28

Sex:

Male

Best Result:

10 km- 37:07
21,1 km-1:26
42,2 km -3:08

Workouts per week:

7-9

ITRA INDEX:

752

Additional Information:

Еще делаю триатлон
Катаюсь на лыжах

Пять лучших результатов за последние 36 месяцев:
DateName of raceCountryDistance/elevationTimeRankingITRA score
2021-07-31Alpindustria Elbrus Race - SprintRussia22km / 1720m2:43:099 / 245 Members only
2021-08-14Malidak race - Ultra LightRussia74km / 2580m8:01:282 / 75 Members only
2021-04-03ALANYA ULTRA - MERRELL ALANYA ULTRATurkey76km / 4030m9:58:213 / 40 Members only
2020-11-01SPORTMASTER PRO ANAPA TRAIL - Abrau-Dyurso - Sukko (40 km)Russia36km / 1100m3:05:087 / 85 Members only
2020-08-23Caucasus Ultra Trail - BezengiRussia57km / 2410m6:16:001 / 35 Members only
About myself
Name:

Navil

Last Name:

Shaymuhametov

Date of Birth:

2018-07-28

Sex:

Male

Best Result:

10 km- 37:07
21,1 km-1:26
42,2 km -3:08

Workouts per week:

7-9

ITRA INDEX:

752

Additional Information:

Еще делаю триатлон
Катаюсь на лыжах

Пять лучших результатов за последние 36 месяцев:
DateName of raceCountryDistance/elevationTimeRankingITRA score
2021-07-31Alpindustria Elbrus Race - SprintRussia22km / 1720m2:43:099 / 245 Members only
2021-08-14Malidak race - Ultra LightRussia74km / 2580m8:01:282 / 75 Members only
2021-04-03ALANYA ULTRA - MERRELL ALANYA ULTRATurkey76km / 4030m9:58:213 / 40 Members only
2020-11-01SPORTMASTER PRO ANAPA TRAIL - Abrau-Dyurso - Sukko (40 km)Russia36km / 1100m3:05:087 / 85 Members only
2020-08-23Caucasus Ultra Trail - BezengiRussia57km / 2410m6:16:001 / 35 Members only
What are the lessons

кайф, уверенность, чувство свободы, удовлетворения

Objectives

прогрессировать дальше насколько возможно,
пробежать UTMB
сделать полный Ironman

Calendar of starts

2021
Alanya Ultra Trail – 76km
Таганай-Тургояк – 62km
ArkhyzXrun -125km stage/2
Malidak Ultra – 72km
Pirin Ultra – 66km
CrimeaXRun – 170km stage/5

Publications

The General Sponsor

The General Sponsor

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