Команда TRS

Elena Panova

Name:

Елена

Last Name:

Панова

Date of Birth:

1966-01-10

Sex:

Famele

Best Result:

Марафон - 3:42:00

Workouts per week:

5

ITRA INDEX:

503

Additional Information:
Лучшие результаты за последние 36 месяцев:
2017-12-10Mad Fox Ultra 2017 - Ultra K3039.90km / 230m+04:14:56131 / 80323
2019-04-21Dagestan Wild Trail 2019 - 50 Km (sun Of The Mountain)49.40km / 2950m+07:24:1281 / 26413
2017-07-08Gran Trail Courmayeur 2017 - 30 Km28.50km / 2190m+04:55:2670 / 23316
2020-09-13Hoka Wild Trail 2020 - 50 Km46.80km / 3740m+10:19:5960 / 18912
2017-05-285th Elton Volgabus Ultra-Trail® 2017 - Master 38 Km38.40km / 70m+03:44:0488 / 24112
2019-10-06X-Race Wild Trail 2019 - 37 Km38.20km / 690m+04:29:2664 / 2008
2018-07-22Golden Ring Ultra Trail 100 2018 - T5050.80km / 570m+06:04:27210 / 79727
2018-07-08X-Race Wild Trail 2018 - 40 Km37.80km / 570m+04:50:4357 / 1197
2019-07-21Golden Ring Ultra Trail 100 2019 - T3034.70km / 210m+03:31:09243 / 79931
2020-10-17X-Race Wild Trail 2020 - 38 Km38.20km / 680m+04:32:3068 / 1679
2017-04-16Trail-Ultramarathon Markotkh 2017 - 30 Km29.40km / 1450m+03:51:35171 / 47430
2020-09-26Spas-Kamenka Alpindustria Trail 2020 - Marathon37.50km / 850m+04:16:2521 / 504
2018-08-12Sport Ferma Ultratrail Mustatunturi 2018 - 47km47.30km / 770m+05:08:4412 / 353
2019-06-29La Sportiva Lavaredo Ultra Trail 2019 - Ultradolomites87.30km / 4660m+17:12:56342 / 92648
2018-06-23The North Face Lavaredo Ultra Trail 2018 - Cortina Trail47.90km / 2630m+08:15:38693 / 1391138
2019-10-19Crimea X Run 2019 - Ultra70.10km / 3690m+13:13:1347 / 1009
2017-08-26Oka Trail 2017 - Medium40.20km / 580m+04:39:2530 / 654
2017-05-07Tengri Ultra 2017 - 35 Km36.30km / 600m+04:08:4852 / 1829
2015-08-02Golden Ring Ultra Trail 100 2015 - T3032.90km / 130m+03:09:29144 / 40125
2018-05-13Ural Ultra-Trail 2018 - Trail 50km49.00km / 1090m+06:18:16101 / 20212
2018-10-13Crimea X Run 2018 - Ultra61.80km / 2770m+11:00:0240 / 757
2017-10-14Crimea X Run 2017 - Long Distance52.40km / 3580m+09:19:1540 / 917
2017-07-23Golden Ring Ultra Trail 100 2017 - T5051.40km / 230m+06:26:49233 / 60229
2017-06-25Moscow Trail 2017 - 21 Km21.20km / 480m+02:25:07132 / 2356
2018-04-15Trail Ultramarathon Markotkh 2018 - Medium56.90km / 2270m+10:05:23146 / 23128
2016-05-284th Elton Volgabus Ultra-Trail® 2016 - Master / 56 Km56.60km / 210m+07:04:3536 / 5210
2016-07-24Golden Ring Ultra Trail 100 2016 - T5050.50km / 225m+06:35:47205 / 38025
2019-09-08Abkhazia Wild Mountain Race 2019 - 64 Km65.90km / 5560m+ / 35
Остальные результаты: itra.run
About myself
Name:

Елена

Last Name:

Панова

Date of Birth:

1966-01-10

Sex:

Famele

Best Result:

Марафон - 3:42:00

Workouts per week:

5

ITRA INDEX:

503

Additional Information:
Лучшие результаты за последние 36 месяцев:
2017-12-10Mad Fox Ultra 2017 - Ultra K3039.90km / 230m+04:14:56131 / 80323
2019-04-21Dagestan Wild Trail 2019 - 50 Km (sun Of The Mountain)49.40km / 2950m+07:24:1281 / 26413
2017-07-08Gran Trail Courmayeur 2017 - 30 Km28.50km / 2190m+04:55:2670 / 23316
2020-09-13Hoka Wild Trail 2020 - 50 Km46.80km / 3740m+10:19:5960 / 18912
2017-05-285th Elton Volgabus Ultra-Trail® 2017 - Master 38 Km38.40km / 70m+03:44:0488 / 24112
2019-10-06X-Race Wild Trail 2019 - 37 Km38.20km / 690m+04:29:2664 / 2008
2018-07-22Golden Ring Ultra Trail 100 2018 - T5050.80km / 570m+06:04:27210 / 79727
2018-07-08X-Race Wild Trail 2018 - 40 Km37.80km / 570m+04:50:4357 / 1197
2019-07-21Golden Ring Ultra Trail 100 2019 - T3034.70km / 210m+03:31:09243 / 79931
2020-10-17X-Race Wild Trail 2020 - 38 Km38.20km / 680m+04:32:3068 / 1679
2017-04-16Trail-Ultramarathon Markotkh 2017 - 30 Km29.40km / 1450m+03:51:35171 / 47430
2020-09-26Spas-Kamenka Alpindustria Trail 2020 - Marathon37.50km / 850m+04:16:2521 / 504
2018-08-12Sport Ferma Ultratrail Mustatunturi 2018 - 47km47.30km / 770m+05:08:4412 / 353
2019-06-29La Sportiva Lavaredo Ultra Trail 2019 - Ultradolomites87.30km / 4660m+17:12:56342 / 92648
2018-06-23The North Face Lavaredo Ultra Trail 2018 - Cortina Trail47.90km / 2630m+08:15:38693 / 1391138
2019-10-19Crimea X Run 2019 - Ultra70.10km / 3690m+13:13:1347 / 1009
2017-08-26Oka Trail 2017 - Medium40.20km / 580m+04:39:2530 / 654
2017-05-07Tengri Ultra 2017 - 35 Km36.30km / 600m+04:08:4852 / 1829
2015-08-02Golden Ring Ultra Trail 100 2015 - T3032.90km / 130m+03:09:29144 / 40125
2018-05-13Ural Ultra-Trail 2018 - Trail 50km49.00km / 1090m+06:18:16101 / 20212
2018-10-13Crimea X Run 2018 - Ultra61.80km / 2770m+11:00:0240 / 757
2017-10-14Crimea X Run 2017 - Long Distance52.40km / 3580m+09:19:1540 / 917
2017-07-23Golden Ring Ultra Trail 100 2017 - T5051.40km / 230m+06:26:49233 / 60229
2017-06-25Moscow Trail 2017 - 21 Km21.20km / 480m+02:25:07132 / 2356
2018-04-15Trail Ultramarathon Markotkh 2018 - Medium56.90km / 2270m+10:05:23146 / 23128
2016-05-284th Elton Volgabus Ultra-Trail® 2016 - Master / 56 Km56.60km / 210m+07:04:3536 / 5210
2016-07-24Golden Ring Ultra Trail 100 2016 - T5050.50km / 225m+06:35:47205 / 38025
2019-09-08Abkhazia Wild Mountain Race 2019 - 64 Km65.90km / 5560m+ / 35
Остальные результаты: itra.run
What are the lessons

нравится бегать в горах и вообще бегать

Objectives

улучать свои результаты

Calendar of starts

Перевал Дятлова 90 км, Московский марафон, Абхазия трейл 68 км, Crimea X-run 70 км

Publications

The General Sponsor

The General Sponsor

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