Команда TRS

Yulia Prapor

Name:

Юлия

Last Name:

Прапор

Date of Birth:

1983-09-18

Sex:
Best Result:
Workouts per week:

4-5

ITRA INDEX:

466

Additional Information:
Лучшие результаты за последние 36 месяцев:
2018-08-11Trail Des Fantômes 2018 - 33km33.60km / 1390m+04:43:27190 / 44022
2019-10-05Salomon Ultra Pirineu 2019 - Trail Pirineu56.10km / 2910m+09:20:02320 / 64437
2020-07-19Golden Ring Ultra Trail 100 2020 - T3034.60km / 210m+03:38:51256 / 79241
2019-09-08Abkhazia Wild Mountain Race 2019 - 31 Km30.60km / 2880m+06:30:1642 / 1476
2018-09-29Ultra Pirineu 2018 - Marathon Pirineu45.40km / 2320m+07:17:26500 / 83452
2018-06-30Marathon Du Mont-Blanc 2018 - 23 Km Du Mont-Blanc23.60km / 1680m+04:16:11611 / 1873115
2019-03-23Alanya Ultra 2019 - Keykubat Mountain Run28.20km / 1400m+04:38:4156 / 12515
2019-05-11Transvulcania Ultramarathon La Palma Island 2019 - Marathon44.50km / 1870m+08:07:54367 / 66470
2018-04-15Trail Ultramarathon Markotkh 2018 - Light25.80km / 1140m+04:04:45189 / 36539
2017-04-16Trail-Ultramarathon Markotkh 2017 - 16 Km16.00km / 830m+02:09:31107 / 25046
2017-06-24Marathon Du Mont-Blanc 2017 - 23 Km Du Mont-Blanc23.40km / 1680m+04:50:311081 / 1703262
2019-02-03Mad Fox Ultra 2019 - Ultra K3032.30km / 200m+ / 911
Остальные результаты: itra.run
About myself
Name:

Юлия

Last Name:

Прапор

Date of Birth:

1983-09-18

Sex:
Best Result:
Workouts per week:

4-5

ITRA INDEX:

466

Additional Information:
Лучшие результаты за последние 36 месяцев:
2018-08-11Trail Des Fantômes 2018 - 33km33.60km / 1390m+04:43:27190 / 44022
2019-10-05Salomon Ultra Pirineu 2019 - Trail Pirineu56.10km / 2910m+09:20:02320 / 64437
2020-07-19Golden Ring Ultra Trail 100 2020 - T3034.60km / 210m+03:38:51256 / 79241
2019-09-08Abkhazia Wild Mountain Race 2019 - 31 Km30.60km / 2880m+06:30:1642 / 1476
2018-09-29Ultra Pirineu 2018 - Marathon Pirineu45.40km / 2320m+07:17:26500 / 83452
2018-06-30Marathon Du Mont-Blanc 2018 - 23 Km Du Mont-Blanc23.60km / 1680m+04:16:11611 / 1873115
2019-03-23Alanya Ultra 2019 - Keykubat Mountain Run28.20km / 1400m+04:38:4156 / 12515
2019-05-11Transvulcania Ultramarathon La Palma Island 2019 - Marathon44.50km / 1870m+08:07:54367 / 66470
2018-04-15Trail Ultramarathon Markotkh 2018 - Light25.80km / 1140m+04:04:45189 / 36539
2017-04-16Trail-Ultramarathon Markotkh 2017 - 16 Km16.00km / 830m+02:09:31107 / 25046
2017-06-24Marathon Du Mont-Blanc 2017 - 23 Km Du Mont-Blanc23.40km / 1680m+04:50:311081 / 1703262
2019-02-03Mad Fox Ultra 2019 - Ultra K3032.30km / 200m+ / 911
Остальные результаты: itra.run
What are the lessons

Улучшение результатов, мотивацию

Objectives

ITRA 500
ПМ 1:45

Calendar of starts

Alanya Ultra Trail, 28 km
Insbruck Alpine Trail, 42 km

Publications

The General Sponsor

The General Sponsor

Разработано в prolanding.ru
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