Premium
€161 per month
- Program of training for each week.
- Unlimited number of phone and chat consultations.
- Testing in the Olympic Committee 2 times a year.
- Adjust the plan after each workout or as needed.
- Video analysis and training of running technique.
- Individual nutrition and vitaminization program.
- Team outfit.
- Discounts up to 30% on the products of school partners and training camps.
Optimal
€100 per month
- Program of training for each week.
- Testing in the Olympic Committee once a year.
- Correction of the plan after each workout or as needed.
- Individual nutrition and vitaminization program.
- Consultation in the chat up to 4 times a week + 1 telephone consultation before the start of training.
- Program of training for each week.
- Team T-Shirt.
Individual food program
€134 per month
- The program is designed for 1-4 months. Individual food program with training program and blood tests included.
- Recommendations for day regimen and recovery after training.
- Recommendations for nutrition before and after training.
- Recommendations for nutrition during training.
- Recommendations for the intake of vitamins and dietary supplements made with a blood test.
- Pre-competition diet.
- Meal plan for the race.
Premium
€161 per month
- Program of training for each week.
- Unlimited number of phone and chat consultations.
- Testing in the Olympic Committee 2 times a year.
- Adjust the plan after each workout or as needed.
- Video analysis and training of running technique.
- Individual nutrition and vitaminization program.
- Team outfit.
- Discounts up to 30% on the products of school partners and training camps.
Optimal
€100 per month
- Program of training for each week.
- Testing in the Olympic Committee once a year.
- Correction of the plan after each workout or as needed.
- Individual nutrition and vitaminization program.
- Consultation in the chat up to 4 times a week + 1 telephone consultation before the start of training.
- Program of training for each week.
- Team T-Shirt.
Individual food program
€134 per month
- The program is designed for 1-4 months. Individual food program with training program and blood tests included.
- Recommendations for day regimen and recovery after training.
- Recommendations for nutrition before and after training.
- Recommendations for nutrition during training.
- Recommendations for the intake of vitamins and dietary supplements made with a blood test.
- Pre-competition diet.
- Meal plan for the race.
на результат
200 € в месяц
- Программа тренировок на каждую неделю.
- Тестирование, анализ динамики восстановления.
- Коррекция плана после каждой тренировки или по мере необходимости.
- Видеоанализ и обучение технике бега.
- Индивидуальная программа питания и витаминизации.
- Неограниченное количество консультаций по телефону и в чате.
оптимальный
5000 ₽ в месяц
- Программа тренировок на каждую неделю.
- Тестирование, анализ динамики восстановления.
- Коррекция плана после каждой тренировки или по необходимости.
- Индивидуальная программа питания.
- Консультация в чате до 5 раз в неделю + 1 консультация по телефону перед началом обучения.
Индивидуальная
программа питания
10000 ₽ в месяц
- Программа рассчитана на 1−4 месяца. Индивидуальная программа питания с учетом тренировочной программы и анализов крови.
- Рекомендации по режиму дня и восстановлению после тренировок.
- Рекомендации по питанию до и после тренировок.
- Рекомендации по питанию во время тренировок.
- Рекомендации по приему витаминов и БАД составленные с учетом анализа крови.
- Предсоревновательная диета.
- План питания на гонку.
Lite
€54 per month
- Program of training for each week.
- Consultation in the chat up to 2 times a month.
- Testing and assessment of the state of functional readiness before the start of training.
Standard
€80 per month
- Program of training for each week.
- Testing and assessment of the state of functional readiness before the start of training.
- Correction of the plan after each workout or as needed.
- Individual food program.
- Consultation in the chat up to 4 times a week.
Lite
€54 per month
- Program of training for each week.
- Consultation in the chat up to 2 times a month.
- Testing and assessment of the state of functional readiness before the start of training.
Standard
€80 per month
- Program of training for each week.
- Testing and assessment of the state of functional readiness before the start of training.
- Correction of the plan after each workout or as needed.
- Individual food program.
- Consultation in the chat up to 4 times a week.
лайт
2000 ₽ в месяц
- Программа тренировок на каждую неделю.
- Консультация в чате 200 рублей, по телефону 1 000 рублей 30 минут.
стандарт
4000 ₽ в месяц
- Программа тренировок на каждую неделю.
- Консультация в чате 1 раз в неделю. Консультация по телефону 500 рублей.
Консультация
3000 ₽ в месяц
- Консультация по телефону или скайпу — 60 минут.
- Формат консультации:
- Что дает консультация:
Программа питания
на гонку
2000 ₽ в месяц
- Индивидуальная программа питания в заключительные 4 дня подготовки и подробный план питания на гонку.
Оплатите очередной месяц тренировок
Отзывы
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